The Streak Continues, 25 Years and Counting

Back in the summer of 1989 the only connection I had to triathlon was maybe something I read in Sports Illustrated or saw during the limited coverage of this crazy event held in Hawaii called Ironman. I swam for fun on hot summer days in the ocean, commuted to work on my bicycle with an…

2013 By The Numbers

I look back on the past year and I see my life in transition, having been diagnosed with a heart arrhythmia in July 2012, I have spent a lot of time since then trying to resolve this issue. Changes in my job required major changes to my life and my workout schedule, while working around…