Why I Swim With a Masters Group

I’ve said it before and it was said last night by local coach Matt Trost at the SB Tri Club monthly meeting, if you want to become a faster swimmer you need to swim with the faster swimmers. I believe that in most cases this means swimming with a Masters Swim group. Improving your swim…

Holiday Gift Ideas

With the holidays upon us I thought I’d take a stab at some gift suggestions for the significant triathlete in your life, or to offer suggestions to your significant other to help them out. Being three sport athletes we seem to need a lot of gear and are always looking for some new way to…