Improve Your Swimming, with Coach John Abrami

Each of us brings a different skill set to the sport of triathlon, and typically it is that of a single sport athlete. I wouldn’t want to guess the percentages of people that were primarily swimmers, bikers, or runners before they started doing triathlons, but I have a sense that most triathletes were not age…

Holiday Gift Ideas

With the holidays upon us I thought I’d take a stab at some gift suggestions for the significant triathlete in your life, or to offer suggestions to your significant other to help them out. Being three sport athletes we seem to need a lot of gear and are always looking for some new way to…