Things That Wear Out

This blog topic was suggested by a friend after a recent bike ride. He started the day getting ready to head out for a bike ride up a local hill here in Santa Barbara, San Marcos Pass Road, a.k.a. The Old Pass, Old San Marcos, or OSM. He wondered about the condition of his bikes…

Raceday Checklist

The following is a pretty complete list of what you need to have ready to go on race day morning. Start out with: Pre-race clothes, layers, something you can warm up in and peel off to go racing Race shorts, top (jersey or singlet) or one piece suit Sunscreen, especially applied to the neck, shoulders…