Masters Swimming 101 – Pool Etiquette, Do’s and Don’ts, Glossary of Terms

Masters Swimming 101 – Pool Etiquette, Do’s and Don’ts The following is a simple list, in no particular order, of the Do’s and Don’ts on how to join in a master’s group swim workout, what the protocols are for swimming in a large group of swimmers, general pool rules for the safety and wellbeing of…

Training and Racing With Injuries

The impetus for this blog, as you may have already guessed, is my dealing with an injury that has affected by ability to train for my first “A” race of the year. I’ve been doing this a long time and have been relatively lucky when it comes to injuries; I’ve had them but have not…

Racing the Wildflower Triathlon, a Primer

For over 30 years, excluding last year during the drought, the first weekend in May means a road trip to Lake San Antonio and the Wildflower Triathlon festival. With four different races at three different race distances to choose from, sprint(s), Olympic, and Long Course (i.e., almost a Half Ironman and NOT a 70.3 race),…